Call a 24/7 helpline 0808 500 2222

Call 0808 500 2222 for a 24/7 Support Line. It’s run by Rape Crisis and is for anyone or any age or gender affected by any form of sexual abuse or assault at any time in their lives

Or you can call Safeline’s helpline on 0808 800 5005. They have a team who work specifically with men.

They are open

• Monday 9am – 8pm
• Tuesday 9am – 8pm
• Wednesday 9am – 8pm
• Thursday 9am – 8pm
• Friday 9am – 8pm
• Saturday 10am – 2pm
• Sunday 10am – 2pm

If you are in crisis call the Samaritans 24/7 on 116 123

When you call a helpline you don’t have to give them your real name, or contact details, and your number won’t be stored.

There is no expectation about what you will speak about and they are trained to help you to feel safe and at ease.

It can be a great way to practice saying what has happened you to aloud if you don’t feel ready to do that with a counsellor in person, or people you know.